CBT · Cornerstone
The 12 Cognitive Distortions: A Plain-Language Guide
Every cognitive distortion in clear language, with a real example, the brain mechanism behind it, and a calmer reframe for each. Designed to be read once, kept close.
14 min read →
ADHD · Cornerstone
The ADHD Brain: A User Manual You Weren't Given
Why ADHD brains work the way they do — attention, time, dopamine, emotion, executive function — written in plain language, with the research behind it and what actually helps. The user manual that came with your brain in spirit only.
16 min read →